Ceroc Beginner Moves

 

Ceroc Classic Moves

The Beginner Moves

 - Basic Travelling Return
 - Basic Cradle
 - Basic Octopus
 - Basic Manspin/Manspin
 - High First
 - Slingshot
 - Short Neckbreak
 - Step Across
 - Spot Turn
 - Cerocspin
 - Comb Mambo
 - Shoulderspring

Our class nights start with the dance essentials and then we teach a routine of 3 moves. Freestyle time is then your chance to dance what you have just learnt or have done before. Our routines aren't mandatory but the more beginner moves you can dance then the more confidence and fun you'll have in the intermediate classes and during freestyle.
 

The twelve moves are grouped into eight routines. Each routine consists of three moves. A 40 minute beginners class covers a whole routine where the moves are taught separately and then linked together.

The numbers in brackets by the dates on our emails and VENUES refer to the routine number taught that night.

Most moves are repeated across the routines and the order you try them in doesn't matter. We welcome new members on any week and without booking. If you would like to accelerate your learning then you should consider one of our WORKSHOPS.

Beginner Routines

ROUTINE 1
Basic Travelling Return
Short Neckbreak
Comb Mambo

ROUTINE 2
Basic Cradle
Manspin
Cerocspin

ROUTINE 3
Basic Octopus
High First
Step Across

ROUTINE 4
Basic Manspin
Shoulderspring
Slingshot

ROUTINE 5
Basic Travelling Return
Short Neckbreak
Cerocspin

ROUTINE 6
Basic Cradle
Manspin
Comb Mambo

ROUTINE 7
Basic Octopus
Spot Turn
Slingshot
   
ROUTINE 8
Basic Manspin
Shoulderspring
High First
 
The ‘Classic’ moves are the foundation to your dancing. Master these 24 moves and you will have a strong grasp of the key techniques of our dance. Learning these moves and you will find the Intermediate classes much easier to digest.
Looking great on the dance floor is not as tricky as you first thought!
 

Double Handed Classic Moves

  - Basket
  - Basket Winder
  - DH Return Shoulder Turnout
  - Wurlitzer
  - Basic Changing Places

Left Handed Classic Moves

  - Pretzel
  - Almost Pretzel
  - Open Pretzel
  - Neckbreak
  - Closed Neckbreak
  - Left Handed Eight
  - Inside First
  - High First Block
  - High First Mambo
  - Travelling Block Turn

Right Handed Classic Moves

  - Sway
  - Sway Spinout
  - Shouldersway Switch
  - Catapult
  - Catapult Turnout
  - Yoyo
  - Double Handed Yoyo
  - Right Handed Caress
  - Accordion Cleaver

 
 
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